With Bromley Park Run off again, PWRs ventured to 10 different venues in search of their Saturday morning fix. Bexley, Cambridge, Dulwich, Greenwich, Hackney Marshes, Riddlesdown, Shorne Woods and Winchester all played host to our runners with the largest number, 7, running at Orpington. Most had only been there once before for the muddy Mob Match so unsurprisingly there were a number of personal PBs set for that venue. So well done to Stuart Scott, Paul Leng, Jenny Leng and Natalie Compton, with Jenny also being the first Lady overall. And a big congratulations to Michelle Kirk who successfully completed her first Park Run ever.
Eleanor Day was busy over the weekend bonding with her dad over the rugged “The Wall” ultramarathon along Hadrian’s Wall. Edward got injured on the first day but that wasn’t going to stop Eleanor dragging him along the rest of the course and they successfully completed a mind-blowing 70 miles in 19 hours 31 minutes and 31 seconds! Well done to both and congratulations to Eleanor on then picking up an award for her endeavours just two days later at the annual PWR awards evening. Very well deserved!
Six PWRs contested the hilly Beckenham 10k. I thought I was the first PWR home only to read later on that Huntley Roberts had sneakily run as a Dartford Harrier and had set a new PB with a superb 39.56! Paula Dimond was the first PWR lady home and there was a new 10k PB for Alison MacOwan. Well done all! Enjoyable, friendly event but those hills are nasty!
A big well done also to Helen Smithson who completed her first ever Half Marathon at Torbay in an excellent 1.55.39. Helen is absolutely chuffed with her time, as she should be, particularly as work commitments meant she had to drive down from Kent that morning rather than spend two days acclimatising that had originally been planned.
Finally, the Robsons took on the Bridge Triathlon at Dartford as part of their training for the Ironman distance one they are doing on July 14th. Good luck to them and the Laings who are contesting one the week before.
Bexley Park Run 5k
Pos Name Time Age Grade
16 Matt Jones 21.37 66.62% PB stays at 20.16 (Bromley)
30 Jane Branch 23.11 66.86% PB stays at 22.47 (Bromley)
133 Janet Vincent 37.40 47.43% PB stays at 35.55 (Bromley)
Cambridge Park Run 5k
Pos Name Time Age Grade
186 David Allison 27.19 52.72% PB stays at 21.49 (Bromley)
Crystal Palace Park Run 5k
Pos Name Time Age Grade
32 Stephen Faulkner 22.46 60.40% PB stays at 20.27 (Bromley)
100 Helena Broadway 30.40 56.03% PB stays at 27.32 (Bromley)
107 Jo Gambell 33.02 44.80% PB stays at 28.04 (Bromley)
Dulwich Park Run 5k
Pos Name Time Age Grade
12 Grant Fripp 19.31 67.21% PB stays at 18.28 (Bromley)
Greenwich Park Run 5k
Pos Name Time Age Grade
21 Sally Haffenden 22.49 67.93% PB stays at 22.08 (Bromley)
Hackney Marshes Park Run 5k
Pos Name Time Age Grade
13 Stephen Robson 19.44 73.56% PB stays at 18.42 (Bromley)
30 Sigrid Robson 23.20 71.00% PB stays at 22.51 (Bromley)
Orpington Park Run 5k
Pos Name Time Age Grade
7 Stuart Scott 19.24 73.63% New Orp PB by 100s! PB stays at 17.48 (Bromley)
16 Paul Leng 20.40 70.24% New Orp PB by 27s! PB stays at 18.36 (Bromley)
26 Peter Barrett 22.26 64.19% PB stays at 19.58 (Bromley)
27 Jenny Leng 22.42 70.63% 1st Lady! New Orp PB by 55s! PB stays at 20.50 (Bromley)
72 Natalie Compton 28.11 52.63% New Orp PB by 178s! PB stays at 25.51 (Bromley)
83 Lizzy Leighton 29.52 50.06% PB stays at 28.03
106 Michelle KIrk 43.22 36.01% First ever Park Run!
Riddlesdown Park Run 5k
Pos Name Time Age Grade
72 Richard Dunstan 30.21 53.32% PB stays at 21.52 (Bromley)
Shorne Woods Park Run 5k
Pos Name Time Age Grade
4 Rob Laing 21.10 67.48% PB stays at 20.34 (Greenwich)
13 Sonja Laing 24.15 63.92% PB stays at 24.05 (Bromley)
Winchester Park Run 5k
Pos Name Time Age Grade
16 Michael Roughton 21.00 62.14% 1st overall! PB stays at 19.35 (Dulwich)
Beckenham 10k Time
23 Huntley Roberts 39.56 New PB!
97 Mark Burgess 45.30
152 Paula Dimond 49.18
172 Alison MacOwan 50.52 New PB!
234 David Allison 57.10
264 Helena Broadway 60.54
Bridge Triathlon Time
25 Stephen Robson 2.27
131 Sigrid Robson 3.02
Torbay Half Marathon Time
826 Helen Smithson 1.55.39 First Half Marathon!
The Wall Ultra Marathon Time
70 miles Eleanor Day (+dad) 19.31.31
Eleanor Day was busy over the weekend bonding with her dad over the rugged “The Wall” ultramarathon along Hadrian’s Wall. Edward got injured on the first day but that wasn’t going to stop Eleanor dragging him along the rest of the course and they successfully completed a mind-blowing 70 miles in 19 hours 31 minutes and 31 seconds! Well done to both and congratulations to Eleanor on then picking up an award for her endeavours just two days later at the annual PWR awards evening. Very well deserved!
Six PWRs contested the hilly Beckenham 10k. I thought I was the first PWR home only to read later on that Huntley Roberts had sneakily run as a Dartford Harrier and had set a new PB with a superb 39.56! Paula Dimond was the first PWR lady home and there was a new 10k PB for Alison MacOwan. Well done all! Enjoyable, friendly event but those hills are nasty!
A big well done also to Helen Smithson who completed her first ever Half Marathon at Torbay in an excellent 1.55.39. Helen is absolutely chuffed with her time, as she should be, particularly as work commitments meant she had to drive down from Kent that morning rather than spend two days acclimatising that had originally been planned.
Finally, the Robsons took on the Bridge Triathlon at Dartford as part of their training for the Ironman distance one they are doing on July 14th. Good luck to them and the Laings who are contesting one the week before.
Bexley Park Run 5k
Pos Name Time Age Grade
16 Matt Jones 21.37 66.62% PB stays at 20.16 (Bromley)
30 Jane Branch 23.11 66.86% PB stays at 22.47 (Bromley)
133 Janet Vincent 37.40 47.43% PB stays at 35.55 (Bromley)
Cambridge Park Run 5k
Pos Name Time Age Grade
186 David Allison 27.19 52.72% PB stays at 21.49 (Bromley)
Crystal Palace Park Run 5k
Pos Name Time Age Grade
32 Stephen Faulkner 22.46 60.40% PB stays at 20.27 (Bromley)
100 Helena Broadway 30.40 56.03% PB stays at 27.32 (Bromley)
107 Jo Gambell 33.02 44.80% PB stays at 28.04 (Bromley)
Dulwich Park Run 5k
Pos Name Time Age Grade
12 Grant Fripp 19.31 67.21% PB stays at 18.28 (Bromley)
Greenwich Park Run 5k
Pos Name Time Age Grade
21 Sally Haffenden 22.49 67.93% PB stays at 22.08 (Bromley)
Hackney Marshes Park Run 5k
Pos Name Time Age Grade
13 Stephen Robson 19.44 73.56% PB stays at 18.42 (Bromley)
30 Sigrid Robson 23.20 71.00% PB stays at 22.51 (Bromley)
Orpington Park Run 5k
Pos Name Time Age Grade
7 Stuart Scott 19.24 73.63% New Orp PB by 100s! PB stays at 17.48 (Bromley)
16 Paul Leng 20.40 70.24% New Orp PB by 27s! PB stays at 18.36 (Bromley)
26 Peter Barrett 22.26 64.19% PB stays at 19.58 (Bromley)
27 Jenny Leng 22.42 70.63% 1st Lady! New Orp PB by 55s! PB stays at 20.50 (Bromley)
72 Natalie Compton 28.11 52.63% New Orp PB by 178s! PB stays at 25.51 (Bromley)
83 Lizzy Leighton 29.52 50.06% PB stays at 28.03
106 Michelle KIrk 43.22 36.01% First ever Park Run!
Riddlesdown Park Run 5k
Pos Name Time Age Grade
72 Richard Dunstan 30.21 53.32% PB stays at 21.52 (Bromley)
Shorne Woods Park Run 5k
Pos Name Time Age Grade
4 Rob Laing 21.10 67.48% PB stays at 20.34 (Greenwich)
13 Sonja Laing 24.15 63.92% PB stays at 24.05 (Bromley)
Winchester Park Run 5k
Pos Name Time Age Grade
16 Michael Roughton 21.00 62.14% 1st overall! PB stays at 19.35 (Dulwich)
Beckenham 10k Time
23 Huntley Roberts 39.56 New PB!
97 Mark Burgess 45.30
152 Paula Dimond 49.18
172 Alison MacOwan 50.52 New PB!
234 David Allison 57.10
264 Helena Broadway 60.54
Bridge Triathlon Time
25 Stephen Robson 2.27
131 Sigrid Robson 3.02
Torbay Half Marathon Time
826 Helen Smithson 1.55.39 First Half Marathon!
The Wall Ultra Marathon Time
70 miles Eleanor Day (+dad) 19.31.31
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