Jo's Jogging Journal 15-16 March

This weekend was a hive of running and racing activity for most PWR’s in some way or another. Many PWR’s chose to attend parkrun but numbers were down slightly due to the number of races this Sunday.

Bromley parkrun is now back for the foreseeable future, the park has dried out and while there is no catering this seemed to be a popular choice. PWR’s also ventured to Orpington and Greenwich and Rachelle Grant held the PWR flag high in Australia at her new home parkrun in Brisbane. Clearly the break from running at Bromley has had an impact on our fitness, as Nicholas Philpot, John O’Toole, Lucy Coe, Clare Fisher and Viral Tanna all set new PB’s in the glorious sunshine. This was the 2nd week in a row for PB's for Viral Tanna and John O Toole. Will they both make it three in a row??

Bromley parkrun
13           Oliver HITCH                       00:19:21
20           Tim SPRINGETT                 00:19:52
23           Gary VAUGHAN                00:20:01
30           David MASON                   00:20:56
50           Kathryn SUCKLING          00:21:47
56           Murat ASKIN                      00:21:56
70           Viral TANNA                       00:22:32 NEW PB
76           Stephen FAULKNER        00:22:49
80           Sian VAUGHAN                 00:22:57
94           Robert Scott WHITE        00:23:26
100         Jon AITKEN DYTE              00:23:44
108         James ROBERTS               00:23:56
144         Alex NEOCLEOUS             00:25:34
149         Vera SIMMS                       00:25:48
156         David ALLISON                  00:25:57
165         Chris SUMMERS               00:26:21
188         Matt JONES                        00:27:14
193         John O'TOOLE                    00:27:23 NEW PB
195         Jonathan BOTTOMER     00:27:29
199         Clare FISHER                       00:27:56 NEW PB
205         Emma HAY                          00:28:05
213         Nicholas PHILPOT             00:28:43 NEW PB
214         Robyn STUBBS                  00:28:51
220         Susan HANNEY                  00:29:15
221         Helena BROADWAY        00:29:15
236         Lucy COE                         00:30:05 NEW PB
258         Victoria SIMPSON            00:32:04
264         Dawn DREWETT                00:32:29
281         Joanne ADAMS                 00:34:44

Greenwich parkrun
11           Rob LAING                          00:20:36
50           Sonja LAING                       00:24:49
94           Richard LAING                   00:31:18

Orpington Parkrun
11           Andrew BREESE                00:21:16
15           George HOWELL               00:22:40
35           Ka Sing TUNG                    00:26:00
46           Fiona ABIOLA-MUSA      00:28:20
61           Wendy TUNG                    00:30:54

Bunyaville parkrun
73           Rachelle GRANT                00:35:14

There was a choice of events for Sunday, either the Spitfire 20 for those of you in marathon training mode, or the lesser distance Swanley KFL or Grand Prix Knole Park 10k. David Mason travelled to WImbledon to run the Wimbledon Common half marathon and Adele Murrell, John O'Toole and Richard Allen sped round the hills of the Crystal Palace 10k. The sun came out for all events and there were club records smashed, brilliant team results for KFL and lots of friendly competition at the Grand Prix. Well done to everyone who ran on Sunday.

Wimbledon Common Half Marathon
86 David Mason Msen 01:37:35

Crystal Palace Wrap up and Run 10k
Adele Murrell 59:18
John O'Toole 59:02
Richard Allen 1:02:33

Spitfire 20
63 Oliver Hitch MenV40 2:23:10 NEW CLUB RECORD
68 Johnny Gill MenV50 02:24:04 NEW CLUB RECORD
182 Steve Jeffrey Men V40 02:39:40
198 Geraldine Schaer LadiesV45 02:40:41 NEW CLUB RECORD
218 Bill Middleton MenV40 02:43:10
234 Jane Branch Ladies V35 02:44:27 NEW CLUB RECORD
249 Jenny Leng Ladies V45 02:46:38
289 Robert Fisher Senior Men 02:50:03
320 James Gibson MenV40 02:54:03
443 David Fordyce Senior Men 03:04:44
462 Justin Laurence Men V40 03:06:53
614 Max Haycocks Men V50 03:25:00
631 Emma Atkins Ladies V35 03:26:54
632 Yolanda Arias Martinez Ladies V35 03:26:53
699 Helena Broadway Ladies V45 03:26:53
711 Michael Maxted Senior Men 03:44:11

Sevenoaks Rotary 10k

36 John Perkins M50 00:44:39
63 Andrew Breese M40 00:47:00
78 Stephen Faulkner M40 00:47:28
105 Daniel Budgen SM 00:49:14
120 Anthony Bevan M50 :00:50:15
228 David Berry SM 00:55:25
249 Della Harris W35 00:56:40
252 Victoria Clifford SW 00:57:34
257 David Allison M40 00:57:03
269 Matt Jones M40 00:58:04
291 Helen Hart W45 00:58:37
313 Clare Fisher W35 00:59:46
317 Ruth Osatch W45 01:00:00
353 Richard Dunstan 01:02:06
406 Debbie McKenzie 01:09:11

Kent Fitness League Swanley

Simon Dahdi 31:46
Simon Bryant 31:49
Oliver Porritt 32:50
Grant Fripp 33:06
Simon Fox 33:24
Alan Niblock 33:54
Jamie Fernandes 34:51
Hannah Roberts 36:10
Tim Springett 36:19
Kieran Turner 36:27
Matt Sellwood 36:52
John Gurney 37:05
Rob White 39:40
Helen Neocleous 41:59
Laura Stables 43:44
Shawn Ward 44:36
Orla Weston 57:06